Dr. Jack Kruse is a neurosurgeon and optimal health educator. In this episode, Dr. Kruse dispels myths about skin cancer and blue zone longevity and discusses how the brilliance of nature’s design can benefit us in both health and wealth. Strap into your seats for this one! Get ready to take notes, listen a couple of times, and read/research further.

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Welcome! I’m a father, husband, author, and corporate consultant. We are building the Man of Mastery community to form an exclusive peer group of high achieving men who live in concert with their values, reject mediocrity and status quo in continual pursuit of even better versions of themselves as fathers and husbands, and are willing to train and do hard things to be ready to serve their families, friends, country, and world.

I am dedicated to life-long learning and have been studying peak performance for over 20 years. I’m here to be your guide and resource to the best, most effective information available from the top of the corporate world, elite military teams, educational institutions, speakers, and authors.

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Actionable practices to help you excel in body, mind, soul at work and play

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