Lani Woods is a mom of two, athlete, adventurer, and healthcare professional. She is also the survivor of an impoverished childhood, depression, and a toxic and abusive relationship. Through it all she recognized in herself an innate resiliency and has turned to physical fitness individually and as a bonding tool for her family.

During her recent recovery from a complex leg injury, Lani launched the Unrelenting Humans podcast to celebrate and empower other athletes by sharing their stories of fortitude in sport and life. She is also establishing a non-profit for athletes in underserved communities. Growing up in poverty, without resources and activities to promote physical and mental health, has inspired Lani’s work to provide access to sports as a means to help more humans reach their full life potential.

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Welcome! I’m a father, husband, author, and corporate consultant. We are building the Man of Mastery community to form an exclusive peer group of high achieving men who live in concert with their values, reject mediocrity and status quo in continual pursuit of even better versions of themselves as fathers and husbands, and are willing to train and do hard things to be ready to serve their families, friends, country, and world.

I am dedicated to life-long learning and have been studying peak performance for over 20 years. I’m here to be your guide and resource to the best, most effective information available from the top of the corporate world, elite military teams, educational institutions, speakers, and authors.

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Actionable practices to help you excel in body, mind, soul at work and play

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