About Michael Bulloch

Michael Bulloch is a father, husband, author, and corporate consultant who has been studying and applying lessons of peak performance for over 20 years.

056 In Pursuit of My Best Self | Rachel Watters

By |2020-06-10T07:13:46-07:00June 18th, 2020|

Rachel Watters came from a broken home, battled an eating disorder for nearly a decade, and struggled with insecurity, low self-esteem, and debilitating emotional pain. In 2015 she found herself at the start line of a Spartan Race, terrified by the same self-doubt. Working through the course, obstacles, fears,

054 Empathic Experience to Repair Relationships | Figs O’Sullivan

By |2020-05-23T10:02:33-07:00May 21st, 2020|

Figs O'Sullivan describes himself as a wounded human being who helps people love each other. He's the founder behind Empathi, committed to providing individuals and couples with the most effective practices for creating amazing relationships. We talk alligators, bunny rabbits, and other entertaining, on-the-fly metaphors for his process of unpacking

053 Chasing Black Unicorns | Marek Zmyslowski

By |2020-05-08T10:41:41-07:00May 7th, 2020|

"When I look back, all my mistakes, all the bad things that have happened to me start with making a bad decision about who to associate with, whether in business or personal life." - Marek Zmyslowski Marek Zmyslowski grew up in Soviet-era Poland and rejected conventional career and perceived security

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052 Fear – COVID – Courage | Michael Bulloch

By |2020-04-29T09:30:08-07:00April 30th, 2020|

COVID-19 may be the first time the entire world is united on the same side of a crucible and yet individually we must face uncertainty, fear, isolation, and life impacts. This episode presents resources, places, and ways to learn and act. You'll get tips on health, connection, routine,

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051 Human Optimization Process | Jeff Depatie

By |2020-04-28T11:06:52-07:00April 23rd, 2020|

Ever speak to a Zen master? This week's guest may be as close as I've come so far, although it may not be apparent by description alone. Jeff Depatie is a retired tier one special forces sniper who has survived and thrived in the harshest environments on the

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