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Actionable information, strategies, and tactics for elite-level life performance

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KAIZEN | Monday Mastery Actions

By |March 22nd, 2021|0 Comments

The Japanese term Kaizen refers to continuous, incremental improvement within a practice designed for quality results. Always adapting. Always showing up in our best possible way each and every day. Mastery, the pursuit of

What’s Wrong with Your 2020 Resolution? 🔥

By |January 2nd, 2020|Comments Off on What’s Wrong with Your 2020 Resolution? 🔥

Happy New Year! 2019 marked the exciting launch of this Mastery newsletter, podcast, and community! Thank you for taking action and being part of the journey. It's been an opportunity to continue to learn,

Butcher Box v US Wellness Meats – Updated for 2020!

By |January 2nd, 2020|Comments Off on Butcher Box v US Wellness Meats – Updated for 2020!

Paleo? Keto? Whole30? Carnitarian? Start the New Year Right! Looking for high quality keto- and paleo-friendly grass-fed and finished meats and pastured poultry? What is the most cost-effective and convenient option? These are the

Military Veteran Dad Podcast

By |September 5th, 2019|Comments Off on Military Veteran Dad Podcast

This week, I had the honor of being interviewed by Ben Killoy on the Military Veteran Dad podcast. As a Marine veteran himself, Ben is on a mission with his podcast to Bring Every

Morning Brew | Collin Naylor of The Dad-Cast

By |June 6th, 2019|Comments Off on Morning Brew | Collin Naylor of The Dad-Cast

Collin Naylor, founder and host of the Dad-Cast podcast, recently stopped by the Man of Mastery podcast. Amongst other things in the realm of man, father, and family Collin talked about his crazy early