Collin Naylor, founder and host of the Dad-Cast podcast, recently stopped by the Man of Mastery podcast. Amongst other things in the realm of man, father, and family Collin talked about his crazy early start to each day and his gut health morning brew. Here’s the recipe if you dare to try!
- 12-16 ounces quality water
- 1 Tablespoon Fiber Powder (of your choice…make sure it’s not loaded with sugar)
- 2 Tablespoons organic Apple Cider Vinegar
- 2 Tablespoons organic Lemon Juice
Directions – Mix well. Hold your nose and chug!
Collin Naylor is the founder and host of the Dad-Cast podcast, working to reclaim what makes you an individual man and simultaneously become a better Dad, husband, and provider.
The title of “Dad” is one of the most demanding out there. It means people depending on you to perform and provide every day. No calling in sick or taking days off. However, that doesn’t mean that you have to sacrifice your own life in order to provide. It’s our goal to show that being true to yourself and going after your own goals will not only make you more fulfilled in life but also become a better father, husband, and person for those around you.
Collin and his wife have a lovely daughter now almost a year old. They love to stay active hiking, motorbiking in the sand dunes, and traveling internationally. Since day one of baby girl’s life they’ve integrated her into the family outings – often to the amazement of friends. The Dad-Cast podcast grew out of that experience as a way to lead men and families to retain the energy of their individual passions while including children in the fun.
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