Want to look better, feel better, move better, and live better and longer? Listen up!
Chef Alvin Schultz, co-founder of Mind Body Fuel, joins the show to talk about the many benefits of a Ketogenic diet, resetting the body to its factory setting of converting fat to fuel. Research indicates that Keto slows aging, accelerates weight loss, reduces inflammation, turbo-charges the immune system, and increases mental clarity and energy levels.
Big food and big pharma definitely don’t want you to know how give up the sugar-addicted, sugar-fueled diet of modern, mass-produced “food.” In this episode and in the links below you can get started simply and very easily. And although he’s lost an amazing 125 pounds in just over one year, Alvin talks about much more than the physical – discussing energy and a whole new level of mindset and the mental toughness that has come along.
For those in the Mind Body Fuel territory, Chef Schultz and team make Keto even easier with the convenience and consistency of professionally designed, prepared, and delivered ketogenic meals. Moreover, Mind Body Fuel is extremely unique in including a personal coaching service to help guide, motivate, and keep customers on track.